Pain Pals GY     Training Resources

Course Videos

Recovery position, Choking, Visual of CPR internal process, CPR Adult, CPR child, AED.

Forms

Course handouts, Attendance form, Medical form, Accident forms, Feedback forms, Course evaluation

Objectives

Understand roles and responsibilities of a first aider, assess emergency situations, demonstrate basic life support skills, manage common medical emergencies, provide first aid for a range of injuries and illnesses, record and report incidents accurately.

Assessments

10 min emergency situation simulation, including: managing a injury or medical condition, relaying Information to emergency services.

Demonstrate a safe airway position, Demonstrate CPR for 2 minutes and use of AED during resuscitation. 

Topics Covered

What is first aid

The 3 P's Preserve, Prevent, Promote

Keeping yourself safe, PPE, Casualty approach 

DR ABC. Dangers, Casualty response, Airway, Breathing, Circulation

Casualty Alertness AVPU.

Understanding how the airway gets blocked

How to open someone's airway (Video)

What is normal and abnormal breathing 

How blood circulates, normal and abnormal skin presentation

Safe Airway Position, Demonstration and Practical  (Video) 

Shock, Emotional and Hypovolemia 

Giving information to emergency services 

Patient information 

Types of wounds

Treatment for wounds, Sever bleeding 

 Appling a plaster, dressing, bandaging around objects, lower and elevated sling

Internal Bleeding 

Sepsis

 How burns are measured, Types of burns, treatment for burns

Head injuries

Spinal injury 

Sprain or Break

Dislocations 

What causes cardiac events, Heart Attack, Angina 

Stroke, FAST

Anaphylaxis, use of EpiPen 

Asthma

Chocking (Video)

CPR (Video of ineffective/effective CPR) (Video of CPR demo)  (Drowning) 

CPR for children and babies 

Agonal Breathing (Video) 

How an ADE works, How to use an AED during resusitation 

Course Videos

(How bacteria spreads in a kitchen) (Types of bacteria) (Correct hand washing) (Food poisoning) (Effective Cleaning) (Kitchen oil fire)

Forms

Food hygiene test, Course handouts, Attendance form, Accident forms, Feedback forms, Course evaluation

Objectives

This course provides learners with the essential knowledge and skills to ensure safe food handling practices across a variety of food-related environments. By the end of the course, participants will be able to:

•       Understand the key principles of food hygiene and safety

•       Identify common food hazards and methods of prevention

•       Apply effective cleaning, storage, and temperature control techniques

•       Recognize the importance of personal hygiene and workplace standards

•       Comply with current food safety legislation and industry best practices

Assessment

Written test of 30 questions requiring 25 or more correct for a pass rate.

Topics Covered

Why is food Hygiene important

Food safety legislation, Responsibilities and food safety breaches 

Hazards in a kitchen

Allergies and Intolerances 

What are bacteria, Viruses and Poisons 

How bacteria grows (Video about bacteria) 

Types of bacteria,  Salmonella, Clostridium perfingens,  Staph, Legionnaires

Temperatures for safe storage, Danger zones for food

Sources of contamination

How to stop cross contamination  (Video of cross contamination in a kitchen) 

Food safety management systems 

7 Principles of HACCP 

Kitchen colour codes for safety 

Personal hygiene best practices 

Hand washing demonstration video then  UV light and glow gel  demo. 

Diarrhoea and vomiting (food poisoning or stomach bug video)

Re- heating food safety

Fridge and Freezer safe storage temperatures 

Defrosting food safely

Food storage and separation

Packaging and spoilage 

Labelling 

Inspections 

Pest control

Cleaning products, types of different uses, (best cleaning practices video) 

COSHH

COSHH first aid, data sheets 

Documentation required in kitchens 

Laws that govern food safety practices 

Where to find more information

Course videos

Introduction to Health and Safety at Work 

Activities 

Spot the hazard, name the danger sign, group risk assessment, Knowledge     quiz 

Forms

Course handouts, Attendance form, Accident forms, Feedback forms, Course evaluation, blank risk assessments, COSHH data sheet

Course Objectives

• Be bale to identify hazards and risks

• Perform a risk assessment

• Understand Safety signs and safe use of PPE

• How to identify Electric shock hazards

• Knowledge of Control of substances hazardous to health

• Know how to report accidents

• Understand Employers Responsibilities

• Understand Your Responsibilities

• Know the Laws for H&S and where to find help

Assessment 

Multiple choice quiz 25 out of 30 pass rate

Topics covered 

What is health and safety and why is it important 

What is a hazard, what is a risk

Hierarchy of risk table

How to reduce risk

Risk assessment control measures 

What to consider during a risk assessment 

Group preform risk assessment together 

Common work place injuries

RIDDOR What needs reporting and by when

Completing an incident form 

Stomach upset and Vomiting exclusions from work

Legionnaires disease

Safety signs, colour codes and usage 

safety signs on chemicals

COSHH, Chemical descriptions, data sheets

Hazardous substances in the work place

COSHH first aid

Health and safety equipment

Use of Personal protective equipment 

How to spot hazards in electrical equipment 

Working at hight

Lone working hazards

Recognising and coping with work place stress

Legal health and safety responsibilities of your employer 

Legal Responsibilities of the employee

Employee work place rights

Laws that govern health and safety

The role of HSE 

Whistle Blowing 

Course Videos 

How Fire Spreads.    How to use a Water, CO2, Powder fire extinguisher, 

Activities

Using cards marked with different materials, placed next to the 4 types of fire extinguishers.  Read through and discuss fire risk assessment and emergency evacuation plan. 

Practice handling of fire extinguishers 

Forms

Course handouts, Attendance form, Accident forms, Feedback forms, Course evaluation, blank Company fire emergency evacuation plan and fire risk assessment. 

Objectives

Understand how fires are caused 

Understand how fire spreads

Hazardous materials and common fire sources 

Safe building planning for fire safety 

Choosing the right fire extinguishers 

How to use fire extinguishers safely 

How to use other fire fighting equipment

How to safely evacuate a building                                                                                                                                                                                                                                                                                   Including evacuating those with extra needs and evacuation for other emergencies) 

How to safety check equipment 

What documents need to be kept

What are your responsibilities during a fire

Assessment 

Multiple choice questionnaire (Pass rate 25 out of 30)

Topics covered

What is needed to start a fire

Common Heat sources

 Knowledge of which fire extinguisher is used for what materials

Other common fire detection and fighting equipment used at work

Fire prevention including room planning 

Actions to take upon finding a fire (Use company emergency plans and risk assessments) 

How to perform a safe evacuation of a building 

Other reasons to evacuate a building (other than fire)  

Legal requirements for safety testing fire detection and fighting equipment 

Knowing your personal responsibilities during a fire

Review of learning 

Course videos

The structure of the spine,     How to move an object safety

Activities 

Risk assessment to move an object safely,  Lifting weights,    Demonstration on correct movements while lifting an empty box.   

forms 

Course handouts, Attendance form, Medical forms, Accident forms, Feedback forms, Course evaluation, Company moving and handling risk assessment. 

Objectives

Reduce risk of staff injury while moving and handling                                             Provide knowledge of work place injuries                                                          Understand how the spine, muscles and tendons work                        Knowledge of legal requirements for moving and handling                                  Perform risk assessments and identify hazards (TILE)                                          Control measures for reducing moving and handling                                        Types of lifting equipment                                                                                                   Use and maintenance of lifting equipment 

Assessment 

Throughout course assessment of interaction and knowledge 

Demonstrate safe lifting practice (empty box) moved 4 meters, collected from the floor and derived to a waist hight table. (Personal abilities permitting)

 Topics covered 

• Why moving and handling training is necessary 

• Manual handling regulations

• Work injury statistics 

• Structure of the spine, muscles and tendons

• Symptoms of a minor and major muscle injury 

• Safe dress code for moving and handling

• How to perform a risk assessment  (ELITE) Environment, load, individual, task, equipment. 

• Control measures to reduce moving and handling 

• Safe lifting amounts for men and women including moving at hights

•  Before moving an item check list

• Before supporting a person move check list

• Display screen equipment, desk set up and personal movement 

• Working at hight examples 

• Working at hight regulations

• Dangers when working at hight

• Minimising risk and injury when working at hight 

• LOLER lifting operations and lifting equipment operations 

• Types of lifting equipment 

• Laws and regulations